ARK Media
HELLO THERE !  I AM FRODE BJØRBEKK.  WELCOME TO MY WEBSITE.

It will take you on a journey in pictures, text and sound, and you will find some exciting people and places, and some animals.

On the picture, I am camping at the Bergfossen falls, during a bicycletrip from Namsos to Gäddede ( 160 km. )  I have taken that road by car many times with friends, and I decided to do it by bicycle, because there is so much beautiful to see on the roadside.   I have made two music videos from the trip, that are definitely worth watching.  

Besides, you will find some information and life wisdom that will be useful
if you apply it.

Click yourself forward on the menu, and enjoy the journey.  You may also click on the small pictures and enlarge them. To go directly on to the Gäddede videos, you may click here: "Healin`Stream" ( Short version )  or "In The River" with scenes from the Tømmerås falls.
Tømmerås2
bergfossen
telter
vedgapahuk
poolen